Mirek Spurný 12:00 row
2,582
Meters
12:00.0
Time
2:19.4
Pace
146
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 79 |
November 30, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,582 | 2:19.4 | 129 | 744 | 22 | 152 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 141 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 152 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 165 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 155 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 157 |
| 12:00.0 | 395 | 2:31.8 | 100 | 643 | 18 | 145 |
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Workout Graph
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