Mirek Spurný 15:00 row
3,170
Meters
15:00.0
Time
2:21.9
Pace
177
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 79 |
December 02, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,170 | 2:21.9 | 122 | 721 | 22 | 143 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 22 | 137 |
| 6:00.0 | 631 | 2:22.6 | 121 | 715 | 22 | 137 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 22 | 143 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 22 | 148 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 22 | 154 |
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Workout Graph
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