Mirek Spurný 5x2:00/1:00r row
1,935
Meters
10:00.0
Time
2:35.0
Pace
101
Calories
128
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,015 |
| Overall Time | 15:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 78 |
December 03, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 26 | 128 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 25 | 118 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 25 | 118 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 26 | 130 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 28 | 138 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 28 | 139 |
| r80 |
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Workout Graph
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