Mirek Spurný 10:00 row
2,101
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 78 |
December 04, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 21 | 144 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 127 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 22 | 142 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 155 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 149 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 147 |
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Workout Graph
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