Mirek Spurný 12:00 row
2,589
Meters
12:00.0
Time
2:19.0
Pace
149
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 62 |
December 05, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,589 | 2:19.0 | 130 | 745 | 149 | 24 | 162 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 129 |
| 4:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 20 | |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 24 | 170 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 25 | 180 |
| 10:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 27 | 175 |
| 12:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 29 | 156 |
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Workout Graph
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