Mirek Spurný 6x2:00/2:00r row
2,564
Meters
12:00.0
Time
2:20.4
Pace
144
Calories
131
Heart Rate
| Rest Distance | 1,940 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,504 |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 111 |
December 06, 2022 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,564 | 2:20.4 | 126 | 735 | 22 | 131 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 23 | 129 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 131 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 131 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 131 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 133 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 133 |
| r1,940 |
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Workout Graph
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