Mirek Spurný 20:02 row
4,078
Meters
20:02.6
Time
2:27.4
Pace
223
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 92 |
January 24, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,078 | 2:27.4 | 109 | 675 | 19 | 134 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 131 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 17 | |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 138 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | |
| 20:02.6 | 4 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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