Ademar Cunha Dangone 10000m row
10,000
Meters
43:02.9
Time
2:09.1
Pace
613
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 100 |
April 29, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.9 | 10,000 | 2:09.1 | 162 | 859 | 22 | 133 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 21 | 124 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 854 | 22 | 130 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 23 | 134 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 867 | 23 | 138 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 24 | 143 |
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Workout Graph
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