Ademar Cunha Dangone 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
616
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 102 |
May 16, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 863 | 616 | 24 | 129 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 122 | 23 | 124 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 123 | 24 | 127 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 123 | 25 | 128 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 124 | 26 | 131 |
| 8:30.1 | 10,000 | 2:07.5 | 169 | 880 | 124 | 27 | 135 |
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Workout Graph
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