Ademar Cunha Dangone 6000m row
6,000
Meters
25:43.3
Time
2:08.6
Pace
375
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 97 |
August 19, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.3 | 6,000 | 2:08.6 | 165 | 874 | 375 | 23 | 139 |
| 5:08.6 | 1,200 | 2:08.5 | 165 | 874 | 75 | 24 | 132 |
| 5:07.2 | 2,400 | 2:08.0 | 167 | 890 | 76 | 23 | 139 |
| 5:05.2 | 3,600 | 2:07.1 | 170 | 896 | 76 | 24 | 143 |
| 5:07.1 | 4,800 | 2:07.9 | 167 | 879 | 75 | 25 | 140 |
| 5:15.1 | 6,000 | 2:11.2 | 155 | 834 | 73 | 23 | 141 |
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Workout Graph
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