Ademar Cunha Dangone v2000m/4:07r...3 row
6,000
Meters
26:32.1
Time
2:12.6
Pace
363
Calories
136
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 7:43.0 |
| Overall Distance | 6,037 |
| Overall Time | 34:15.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 103 |
February 10, 2026 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:32.1 | 6,000 | 2:12.6 | 150 | 815 | 23 | 136 | |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 23 | 128 | |
| r: 4:07 | 10 | ||||||
| 8:50.5 | 2,000 | 2:12.6 | 150 | 816 | 24 | 137 | |
| r: 3:30 | 12 | ||||||
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 25 | 143 | |
| r: 0:06 | 15 | ||||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.