Ademar Cunha Dangone 5000m row
5,000m
Meters
19:05.8
Time
1:54.5
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 33 |
| Stroke Count | 630 |
| Drag Factor | 108 |
June 20, 2017 13:35:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 5,000m | 1:54.5 | 233 | 1100 | 33 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 33 |
| 3:46.5 | 2,000m | 1:53.2 | 241 | 1129 | 33 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 33 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 33 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 33 |
5k Row, by LiveRowing