Ademar Cunha Dangone 30:00 row
7,550m
Meters
30:00.0
Time
1:59.2
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 107 |
July 27, 2017 20:47:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,550m | 1:59.2 | 207 | 1011 | 32 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 31 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 32 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 33 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 33 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 33 |
30 min, by LiveRowing