Ademar Cunha Dangone 5000m row
5,000m
Meters
18:53.8
Time
1:53.3
Pace
355
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 624 |
| Drag Factor | 103 |
August 09, 2017 05:34:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.8 | 5,000m | 1:53.3 | 240 | 1126 | 32 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 33 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 33 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 33 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 33 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 33 |
5k Row, by LiveRowing