Ademar Cunha Dangone 5000m row
5,000m
Meters
18:46.7
Time
1:52.6
Pace
357
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 33 |
| Stroke Count | 623 |
| Drag Factor | 117 |
August 21, 2017 20:18:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.7 | 5,000m | 1:52.6 | 245 | 1142 | 33 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 34 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 33 |
| 3:42.9 | 3,000m | 1:51.4 | 253 | 1170 | 33 |
| 3:48.2 | 4,000m | 1:54.1 | 236 | 1110 | 33 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 33 |
5k Row, by LiveRowing