Ademar Cunha Dangone 10000m row
10,000
Meters
39:43.3
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 32 |
| Stroke Count | 1279 |
| Drag Factor | 101 |
August 24, 2017 20:55:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.3 | 10,000 | 1:59.1 | 207 | 1011 | 670 | 32 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 135.70 | 33 |
| 7:51.8 | 4,000 | 1:57.9 | 213 | 1034 | 135.51 | 32 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 132.57 | 32 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 132.10 | 32 |
| 7:56.6 | 10,000 | 1:59.1 | 207 | 1012 | 133.98 | 32 |
10k Row, by LiveRowing