Ademar Cunha Dangone 10000m row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
672
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 1260 |
| Drag Factor | 105 |
September 13, 2017 21:20:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 31 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 32 |
| 7:48.3 | 4,000m | 1:57.0 | 218 | 1050 | 32 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 32 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 31 |
| 7:57.1 | 10,000m | 1:59.2 | 206 | 1009 | 32 |
10k Row, by LiveRowing