Ademar Cunha Dangone 6000m row
6,000m
Meters
24:12.4
Time
2:01.0
Pace
395
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 745 |
| Drag Factor | 92 |
February 28, 2018 06:42:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 6,000m | 2:01.0 | 197 | 979 | 30 |
| 5:04.3 | 1,200m | 2:06.7 | 172 | 890 | 30 |
| 4:45.5 | 2,400m | 1:58.9 | 208 | 1015 | 31 |
| 4:46.2 | 3,600m | 1:59.2 | 206 | 1010 | 32 |
| 4:49.7 | 4,800m | 2:00.7 | 199 | 984 | 30 |
| 4:46.8 | 6,000m | 1:59.5 | 205 | 1005 | 31 |
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6k Row, by LiveRowing