Ademar Cunha Dangone 6000m row
6,000m
Meters
24:07.0
Time
2:00.5
Pace
397
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 103 |
October 18, 2018 20:17:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 6,000m | 2:00.5 | 200 | 987 | 29 |
| 4:41.6 | 1,200m | 1:57.3 | 217 | 1045 | 30 |
| 4:46.9 | 2,400m | 1:59.5 | 205 | 1005 | 30 |
| 4:53.9 | 3,600m | 2:02.4 | 191 | 955 | 29 |
| 4:50.4 | 4,800m | 2:01.0 | 198 | 979 | 30 |
| 4:54.3 | 6,000m | 2:02.6 | 190 | 953 | 29 |
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6k Row, by LiveRowing