Ademar Cunha Dangone 5000m row
5,000m
Meters
19:55.6
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 102 |
December 07, 2018 05:24:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.6 | 5,000m | 1:59.5 | 205 | 1004 | 31 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 32 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 31 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 31 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 31 |
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Workout Graph
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5k Row, by LiveRowing