Ademar Cunha Dangone 5000m row
5,000m
Meters
20:14.3
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 99 |
December 12, 2018 13:05:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.3 | 5,000m | 2:01.4 | 195 | 972 | 30 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 31 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 31 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 30 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 31 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 31 |
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5k Row, by LiveRowing