Ademar Cunha Dangone 5000m row
5,000m
Meters
20:18.2
Time
2:01.8
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 633 |
| Drag Factor | 101 |
December 17, 2018 22:24:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 30 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 32 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 32 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 30 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 30 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 32 |
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5K by KREW/LiveRowing