Ademar Cunha Dangone 6780m row
6,780m
Meters
26:44.6
Time
1:58.3
Pace
458
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
| Drag Factor | 102 |
December 21, 2018 17:59:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:44.6 | 6,780m | 1:58.3 | 211 | 1026 | 30 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 31 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 31 |
| 1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 31 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 31 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 30 |
| 1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 31 |
| 2:00.5 | 4,000m | 2:00.5 | 200 | 988 | 30 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 31 |
| 2:02.4 | 5,000m | 2:02.4 | 191 | 956 | 30 |
| 2:01.7 | 5,500m | 2:01.7 | 194 | 968 | 31 |
| 1:58.5 | 6,000m | 1:58.5 | 210 | 1023 | 31 |
| 1:59.8 | 6,500m | 1:59.8 | 204 | 1000 | 31 |
| 1:05.9 | 6,780m | 1:57.6 | 215 | 1039 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The Boat Race Course by KREW/LiveRowing