Ademar Cunha Dangone 6780m row
6,780
Meters
26:44.6
Time
1:58.3
Pace
458
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 824 |
| Drag Factor | 102 |
December 21, 2018 17:59:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:44.6 | 6,780 | 1:58.3 | 211 | 1027 | 458 | 30 |
| 1:56.4 | 500 | 1:56.4 | 222 | 453 | 14.67 | 31 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 446 | 14.52 | 31 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 460 | 14.82 | 31 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 453 | 14.67 | 31 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 462 | 14.85 | 31 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 433 | 14.23 | 30 |
| 1:56.8 | 3,500 | 1:56.8 | 220 | 449 | 14.57 | 31 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 408 | 13.69 | 30 |
| 1:59.3 | 4,500 | 1:59.3 | 206 | 421 | 13.96 | 31 |
| 2:02.4 | 5,000 | 2:02.4 | 191 | 390 | 13.27 | 30 |
| 2:01.7 | 5,500 | 2:01.7 | 194 | 396 | 13.42 | 31 |
| 1:58.5 | 6,000 | 1:58.5 | 210 | 429 | 14.15 | 31 |
| 1:59.8 | 6,500 | 1:59.8 | 204 | 416 | 13.85 | 31 |
| 1:05.9 | 6,780 | 1:57.6 | 215 | 783 | 14.35 | 32 |
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The Boat Race Course by KREW/LiveRowing