Ademar Cunha Dangone 5000m row

5,000m

Meters

20:22.4

Time

2:02.2

Pace

326

Calories

Average Watts192
Calories Per Hour959
Stroke Rate30
Stroke Count615
Drag Factor103

March 20, 2019 08:34:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.4 5,000m 2:02.2 192 959 30
4:09.3 1,000m 2:04.6 181 921 30
4:03.7 2,000m 2:01.8 193 965 30
4:05.7 3,000m 2:02.8 189 949 31
4:02.2 4,000m 2:01.1 197 978 30
4:01.5 5,000m 2:00.7 199 984 30

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