Ademar Cunha Dangone 6000m row
6,000m
Meters
24:40.5
Time
2:03.3
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 94 |
March 29, 2019 08:33:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.5 | 6,000m | 2:03.3 | 186 | 941 | 29 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 28 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 30 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 30 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 30 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 31 |
| 4:05.0 | 6,000m | 2:02.5 | 190 | 955 | 31 |
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Workout Graph
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Sep 2017- An Oarsome 6000m by KREW/LiveRowing