Ademar Cunha Dangone 2500m row
2,500
Meters
9:48.4
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 100 |
January 02, 2020 21:11:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,500 | 1:57.6 | 215 | 1039 | 170 | 29 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 14.77 | 31 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 14.67 | 30 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1020 | 14.11 | 28 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 14.15 | 31 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1020 | 14.11 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5 by KREW/LiveRowing