Ademar Cunha Dangone 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
61
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 102 |
January 07, 2020 21:39:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 22 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 19 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 22 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 23 |
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1k Row by KREW/LiveRowing