Ademar Cunha Dangone 500m row
500
Meters
1:53.3
Time
1:53.3
Pace
36
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 103 |
January 08, 2020 07:08:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 36 | 32 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 14.9 | 34 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 15.99 | 32 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 17.36 | 34 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 15.7 | 32 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 13.8 | 30 |
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500m Row by KREW/LiveRowing