Ademar Cunha Dangone 500m row
500
Meters
1:44.9
Time
1:44.9
Pace
39
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 103 |
January 08, 2020 07:15:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 39 | 33 |
| 0:20.5 | 100 | 1:42.5 | 325 | 3322 | 18.92 | 32 |
| 0:20.3 | 200 | 1:41.5 | 335 | 3420 | 19.29 | 32 |
| 0:20.7 | 300 | 1:43.5 | 316 | 3226 | 18.55 | 35 |
| 0:21.6 | 400 | 1:48.0 | 278 | 2840 | 17.04 | 33 |
| 0:21.9 | 500 | 1:49.5 | 267 | 2725 | 16.58 | 33 |
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500m Row by KREW/LiveRowing