Ademar Cunha Dangone 2500m row
2,500
Meters
9:25.7
Time
1:53.1
Pace
178
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 103 |
January 13, 2020 21:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,500 | 1:53.1 | 242 | 1132 | 178 | 32 |
| 1:51.2 | 500 | 1:51.2 | 255 | 520 | 16.07 | 33 |
| 1:53.5 | 1,000 | 1:53.5 | 239 | 489 | 15.43 | 32 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 475 | 15.13 | 32 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 502 | 15.7 | 33 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 484 | 15.32 | 32 |
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Workout Graph
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2.5 by KREW/LiveRowing