Ademar Cunha Dangone 2500m row
2,500m
Meters
9:25.7
Time
1:53.1
Pace
178
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 103 |
January 13, 2020 21:01:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 2,500m | 1:53.1 | 242 | 1131 | 32 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 33 |
| 1:53.5 | 1,000m | 1:53.5 | 239 | 1123 | 32 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 32 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 33 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 32 |
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Workout Graph
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2.5 by KREW/LiveRowing