6000m row on January 14, 2020

Ademar Cunha Dangone 6000m row

6,000

Meters

25:04.4

Time

2:05.3

Pace

381

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Beat Those Christmas Day Calories by KREW/LiveRowing

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
25:04.4	6,000	2:05.3	178	911	381	28
2:06.8	500	2:06.8	172	350	12.36	28
2:03.8	1,000	2:03.8	184	377	12.97	23
2:05.9	1,500	2:05.9	175	358	12.54	24
2:01.9	2,000	2:01.9	193	395	13.38	31
2:03.4	2,500	2:03.4	186	380	13.05	31
2:02.0	3,000	2:02.0	193	393	13.35	31
2:08.6	3,500	2:08.6	165	336	12.02	30
2:08.8	4,000	2:08.8	164	334	11.98	29
2:05.0	4,500	2:05.0	179	366	12.72	30
2:04.1	5,000	2:04.1	183	374	12.91	30
2:07.9	5,500	2:07.9	167	341	12.15	31
2:06.2	6,000	2:06.2	174	356	12.48	27

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