Ademar Cunha Dangone 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 100 |
January 16, 2020 21:13:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 21 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 21 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 21 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 22 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 21 |
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1k Row by KREW/LiveRowing