Ademar Cunha Dangone 1000m row
1,000
Meters
3:54.4
Time
1:57.2
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 101 |
January 19, 2020 22:14:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 32 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 31 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 32 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 32 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 33 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 33 |
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1k Row by KREW/LiveRowing