Ademar Cunha Dangone 1000m row

1,000m

Meters

3:54.4

Time

1:57.2

Pace

69

Calories

Average Watts217
Calories Per Hour1048
Stroke Rate32
Stroke Count126
Drag Factor101

January 19, 2020 22:14:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.4 1,000m 1:57.2 217 1048 32
0:50.7 200m 2:06.7 172 891 31
0:46.3 400m 1:55.7 226 1076 32
0:47.4 600m 1:58.5 210 1023 32
0:45.8 800m 1:54.5 233 1102 33
0:44.2 1,000m 1:50.5 259 1192 33

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