Ademar Cunha Dangone 2500m row
2,500
Meters
9:57.6
Time
1:59.5
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 102 |
January 20, 2020 13:57:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.6 | 2,500 | 1:59.5 | 205 | 1005 | 31 |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 33 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 32 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 933 | 31 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 31 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 978 | 31 |
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Workout Graph
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2.5 by KREW/LiveRowing