Ademar Cunha Dangone 5142m row

5,142m

Meters

21:44.6

Time

2:06.8

Pace

323

Calories

Average Watts171
Calories Per Hour890
Stroke Rate27
Stroke Count608
Drag Factor102

January 21, 2020 17:27:56

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.6 5,142m 2:06.8 171 890 27
2:09.3 500m 2:09.3 162 857 31
2:08.7 1,000m 2:08.7 164 865 31
2:07.5 1,500m 2:07.5 169 881 28
2:07.1 2,000m 2:07.1 170 886 23
2:05.8 2,500m 2:05.8 176 905 25
2:08.7 3,000m 2:08.7 164 865 25
2:05.3 3,500m 2:05.3 178 912 30
2:05.6 4,000m 2:05.6 177 907 30
2:06.1 4,500m 2:06.1 175 900 31
2:04.2 5,000m 2:04.2 183 928 27
0:36.3 5,142m 2:07.8 168 876 23

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Workout Graph

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