Ademar Cunha Dangone 1000m row
1,000
Meters
5:13.7
Time
2:36.8
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 98 |
January 22, 2020 17:25:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 53 | 16 |
| 1:06.0 | 200 | 2:45.0 | 78 | 568 | 7.3 | 18 |
| 1:02.3 | 400 | 2:35.7 | 93 | 618 | 8.19 | 15 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 8.44 | 16 |
| 1:02.9 | 800 | 2:37.2 | 90 | 609 | 8.04 | 15 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 8.52 | 16 |
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1k Row by KREW/LiveRowing