Ademar Cunha Dangone 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 101 |
February 25, 2020 11:16:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 31 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 29 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 31 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 29 |
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5K by KREW/LiveRowing