Ademar Cunha Dangone 3000m row
3,000m
Meters
12:46.6
Time
2:07.7
Pace
187
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 101 |
February 26, 2020 06:21:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.6 | 3,000m | 2:07.7 | 168 | 877 | 25 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 30 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 23 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 23 |
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Finisher by KREW/LiveRowing