Ademar Cunha Dangone 6780m row
6,780
Meters
28:10.3
Time
2:04.6
Pace
434
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 100 |
February 27, 2020 15:48:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.3 | 6,780 | 2:04.6 | 181 | 924 | 434 | 29 |
| 1:58.0 | 500 | 1:58.0 | 213 | 435 | 14.27 | 27 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 445 | 14.49 | 27 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 423 | 14.01 | 31 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 438 | 14.35 | 32 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 357 | 12.52 | 31 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 382 | 13.09 | 31 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 319 | 11.62 | 28 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 345 | 12.23 | 29 |
| 2:10.9 | 4,500 | 2:10.9 | 156 | 319 | 11.6 | 29 |
| 2:05.8 | 5,000 | 2:05.8 | 176 | 359 | 12.56 | 24 |
| 2:05.2 | 5,500 | 2:05.2 | 178 | 364 | 12.68 | 30 |
| 2:10.1 | 6,000 | 2:10.1 | 159 | 324 | 11.74 | 30 |
| 2:08.7 | 6,500 | 2:08.7 | 164 | 335 | 12 | 29 |
| 1:10.2 | 6,780 | 2:05.3 | 178 | 648 | 12.65 | 30 |
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The Boat Race Course by KREW/LiveRowing