Ademar Cunha Dangone 6780m row

6,780m

Meters

28:10.3

Time

2:04.6

Pace

434

Calories

Average Watts181
Calories Per Hour921
Stroke Rate29
Stroke Count820
Drag Factor100

February 27, 2020 15:48:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

The Boat Race Course by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
28:10.3 6,780m 2:04.6 181 921 29
1:58.0 500m 1:58.0 213 1033 27
1:57.1 1,000m 1:57.1 218 1050 27
1:59.1 1,500m 1:59.1 207 1013 31
1:57.7 2,000m 1:57.7 215 1038 32
2:06.0 2,500m 2:06.0 175 902 31
2:03.2 3,000m 2:03.2 187 944 31
2:10.8 3,500m 2:10.8 156 838 28
2:07.5 4,000m 2:07.5 169 881 29
2:10.9 4,500m 2:10.9 156 837 29
2:05.8 5,000m 2:05.8 176 905 24
2:05.2 5,500m 2:05.2 178 913 30
2:10.1 6,000m 2:10.1 159 847 30
2:08.7 6,500m 2:08.7 164 865 29
1:10.2 6,780m 2:05.3 178 911 30

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Workout Graph

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