Ademar Cunha Dangone 3000m row
3,000m
Meters
12:49.5
Time
2:08.2
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 337 |
| Drag Factor | 101 |
February 28, 2020 20:17:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.5 | 3,000m | 2:08.2 | 166 | 871 | 26 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 31 |
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Finisher by KREW/LiveRowing