Ademar Cunha Dangone 5000m row
5,000m
Meters
19:50.7
Time
1:59.0
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 100 |
March 07, 2020 11:30:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.7 | 5,000m | 1:59.0 | 207 | 1013 | 32 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 32 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 32 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 32 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 32 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 32 |
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5 K by KREW/LiveRowing