Ademar Cunha Dangone 2500m row
2,500
Meters
10:46.8
Time
2:09.3
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 102 |
March 09, 2020 13:41:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.8 | 2,500 | 2:09.3 | 162 | 857 | 154 | 25 |
| 2:13.0 | 500 | 2:13.0 | 149 | 304 | 11.24 | 27 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 300 | 11.14 | 22 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 343 | 12.19 | 23 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 337 | 12.04 | 29 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 374 | 12.91 | 23 |
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Workout Graph
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2.5 by KREW/LiveRowing