Ademar Cunha Dangone 8000m row
8,000m
Meters
34:05.6
Time
2:07.8
Pace
498
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1035 |
| Drag Factor | 102 |
March 10, 2020 11:14:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.6 | 8,000m | 2:07.8 | 167 | 876 | 30 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 30 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 31 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 31 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 31 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 31 |
| 4:21.7 | 6,000m | 2:10.8 | 156 | 837 | 30 |
| 4:18.7 | 7,000m | 2:09.3 | 162 | 856 | 30 |
| 4:18.2 | 8,000m | 2:09.1 | 163 | 859 | 29 |
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8000m by KREW/LiveRowing