Ademar Cunha Dangone 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 109 |
March 11, 2020 20:40:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 25 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 29 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 |
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1k Row by KREW/LiveRowing