Ademar Cunha Dangone 6000m row
6,000m
Meters
25:21.7
Time
2:06.8
Pace
378
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 30 |
| Stroke Count | 768 |
| Drag Factor | 100 |
March 12, 2020 14:44:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 6,000m | 2:06.8 | 172 | 890 | 30 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 31 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 31 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 31 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 30 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 29 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sep 2017- An Oarsome 6000m by KREW/LiveRowing