Ademar Cunha Dangone 3000m row
3,000m
Meters
14:11.3
Time
2:21.8
Pace
175
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 100 |
March 13, 2020 12:24:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.3 | 3,000m | 2:21.8 | 123 | 721 | 26 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 31 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 23 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 28 |
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Finisher by KREW/LiveRowing