5142m row on March 14, 2020

Ademar Cunha Dangone 5142m row

5,142m

Meters

22:08.1

Time

2:09.1

Pace

317

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:08.1	5,142m	2:09.1	163	859	27
2:00.2	500m	2:00.2	202	993	30
2:07.0	1,000m	2:07.0	171	888	24
2:10.8	1,500m	2:10.8	156	838	22
2:08.4	2,000m	2:08.4	165	869	25
2:10.5	2,500m	2:10.5	157	841	24
2:06.8	3,000m	2:06.8	172	890	31
2:09.4	3,500m	2:09.4	162	855	30
2:10.0	4,000m	2:10.0	159	848	30
2:12.8	4,500m	2:12.8	149	814	30
2:13.6	5,000m	2:13.6	147	805	30
0:38.6	5,142m	2:15.9	139	779	30

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