Ademar Cunha Dangone 30:00 row

6,184m

Meters

30:00.0

Time

2:25.5

Pace

346

Calories

Average Watts114
Calories Per Hour690
Stroke Rate19
Stroke Count582
Drag Factor99

March 19, 2020 16:34:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Regular by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,184m 2:25.5 114 690 19
6:00.0 1,190m 2:31.2 101 648 20
12:00.0 1,283m 2:20.2 127 736 19
18:00.0 1,309m 2:17.5 135 763 20
24:00.0 1,215m 2:28.1 108 670 20
30:00.0 1,188m 2:31.5 101 646 18

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