Ademar Cunha Dangone 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
473
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 100 |
March 22, 2020 17:34:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 27 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
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30 min by KREW/LiveRowing