Ademar Cunha Dangone 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 100 |
March 23, 2020 12:12:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 34 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 37 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 35 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 33 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 32 |
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1k Row by KREW/LiveRowing